7 Real Causes Of Acne

Real Causes Of Acne

Have you ever felt petrified by the constant breakouts of acne over your face. You don’t enjoy being in your group as your acne makes you feel low. But have you ever tried to find out the reason behind these scary acne’s. Acne is a very common skin disease and effect both the genders equally.

While, it is more common in young men, due to the secretion of high level of testosterone hormone. Even people with oily skin are more prone to acne. Acne are not confined to face only instead they are found on every part of the body. There is a misconception among people that, having unhygienic conditions may generate acne . While, there are great number of other reasons behind it. An in-depth look over all these reason will help you deal better with this problem.

7 Top Causes of Acne

Hormonal Imbalance

Acne are found to be more predominant at the time of puberty, menstruation or pregnancy. It is because during these stages there is a release of certain sex hormones like androgen that may aggravate the production sebum and thus enhances the outbreak of acne.

Hormonal Imbalance

Stress Condition

It is the root cause of most of the disease. Hypertension or stress produces certain stress hormones, these hormones ultimately disturb the equilibrium of the body and thus contribute in producing the conditions of acne, although it does not directly cause acne.


Unhealthy Diet

Certain dairy and carbohydrate rich products like milk, bread and chips tend to aggravate blood pressure and thus lead to frequent outbreaks of acne. Food rich in glycemic index, iodine or saturated fats may increase the severity of acne.

Unhealthy Diet

On the contrary chocolates and oily food is found to have little or absolutely no role in worsening acne. A diet low in Vitamin A and Vitamin -E is found to aggravate the chances of acne.

Personal Hygiene

Acne is an inflammatory condition primarily cause by unclean conditions. A specific kind of bacteria called “Propionibacterium acnes (P. acnes) is found to be responsible for acne. It normally resides in skin pores and increases its follicle size as the puberty stage is attained. In acne prone skin these bacteria’s are found in abundance due to the accumulation of excessive sebum inside the pores.

Personal Hygiene

An unclean skin faces acne in alarming rate due to the clogging of hair follicles done by sebaceous glands. Sometime the accumulation of dead cells of the skin may also be a causative agent of acne. Dead cells are required to be removed constantly as they clog the skin pores, making them susceptible for bacterial culture.

Also Read

Common Causes and Treatments of Acne
Acne Vulgaris – Causes, Symptoms and Treatment
Scalp Acne- Causes, Symptoms And Treatment
Treating the Root Cause of Acne
Acne Rosacea – Causes, Symptoms and Treatment


Intake of certain specific chemicals like corticosteroids, amphetamines, barbiturates or lithium may greatly enhance the chances of becoming vulnerable to acne.


Genetic History

It has been find out that the characteristic of acne transfer from generation to generation. Some time if none of the above reason inflict you, possibly this is something part of your predecessor genes.

Syndromes Symptom

There are certain syndromes or systemic diseases having acne as the basic symptoms like cushings syndrome and polycystic ovarian syndrome. So next time when you get acne, be careful if it is a sign of any fatal disease.

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